Alo

LATEST FLOWS

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Practice With Me


Alo yoga

Palisades

Mondays & Wednesdays at 10:45am

Beverly Hills

Tuesdays & Thursdays at 8:30am

The Grove

Tuesdays & Thursdays at 12pm

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ELEVATE YOUR PRACTICE

travel schedule



+ more coming soon


MAY 31-JUNE 2, 2019 AT SAMADHI

JULY 28 - 30, 2019 AT YOGA HIVE

JUNE 14-16 & 21-23, 2019 AT MANTRAYOGA BANGKOK

JULY 5-7, 2019 AT SONOYOGA

JULY 12-14, 2019 AT NAMI YOGA STUDIO

JULY 20-21, 2019 AT YOGA LAB

JULY 26-28, 2019 AT YOGA INC

August 2-4, 2019 AT PURE YOGA

August 9-11, 2019 AT RADIANTLY ALIVE

August 16-18, 2019 AT THE FLOW STUDIO

August 23-25, 2019 AT CENTERED CITY YOGA

August 30-1, 2019 AT Lighthouse yoga

September 13-15, 2019 AT MOVEORESPIRO

September 20-22, 2019 AT BOYS Festival

SEPTEMBER 27-29, 2019 AT RAMAYOGA

OCTOBER 12-13, 2019 AT DOKTOR YOGA

OCTOBER 18-20, 2019 AT AK YOGA STUDIO

OCTOBER 26-27, 2019 AT LOMEY YOGA

NOVEMBER 1-3, 2019 AT YOGA ONE

November 10, AT SUMMIT CONFERENCE

NOVEMBER 14-16, 2019 AT INSPIRE

 

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my story

Hiro started practicing yoga in 2002 while learning various styles of the asana practice. With a history of also dabbling in various movement modalities, from Brazilian Jiu-Jitsu to numerous team-based sports like basketball and football, Hiro fell into yoga after searching for something to alleviate pain from numerous past injuries and to help make running more enjoyable as it was a passionate hobby that his family shared.

Hiro also studied Biochemistry in university and went on to a graduate medical program in medical pharmacology and cardiopulmonary perfusion. During that time, working in heart and kidney transplant surgical procurement along with open heart bypass surgery, he got to experience first hand part of the inner workings of the body. Throughout this career venture, yoga always was a consistent part of his life in teaching and practice.

After numerous injuries, some during the yoga practice and some outside, Hiro began to pursue a perspective to his love of the yoga practice that would minimize and heal injury along with develop functional strength and flexibility. After seeing tremendous transformations in his own practice and overall health, he applied those same principles to his students and started seeing the same results in his students.

Now Hiro is sharing his unique approach worldwide. Starting from introducing knowledge of the physiology of the human body, using the knowledge in various movement patterns and then applying it to a dynamic yoga practice, so that the practitioner is no longer modifying around injury but understanding steps towards healing, and how to expand the practice from a better understanding of anatomy for those looking to advance in their practice and teaching.

GROW WITH ME

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